Women's Health and Wellness Expo

Friday, October 3rd
8am to Noon

8am to 9am: Registration, Breakfast, Health Stations
9am to 10am: Key note speaker: Rachelle Friedman
10:15am to 11am
Session One (choose from the following topics)
- Recognizing Depression
- Complete Nutrition: To Supplement or Not
- CREATION Health: The Power of Choice
- CORE Power Yoga session (space is limited, bring gear)
11:15am to Noon
Session Two
- When Your Pelvic Floor Takes Center Stage
- Everyone's Doing It: Should you Be Gluten Free?
- CREATION Health: Get the Skinny on Diets
- CORE Power Yoga session (space limited - bring gear)